If you love sautéed calamari, you need to try this Portuguese version! These lulas salteadas are perfectly seared, garlicky, and full of flavour, yet come together in minutes with simple ingredients. Fancy in appearance and flavour, this dish is always impressive but secretly so easy to make.
800gramssquid tubescleaned and patted completely dry
4Tablespoonsolive oilplus extra for drizzling
3garlic clovesfinely chopped
1Tablespoonfresh parsleychopped
1teaspoonsmoked paprika
½teaspoonwhite pepper
1teaspoonpimenta moídaor chili paste
Juice of 1 lemon
Saltto taste
Instructions
Pat the squid completely dry with paper towels. Lightly score the surface with shallow cuts to help it absorb flavour.
800 grams squid tubes
In a bowl, combine the olive oil, garlic, parsley, smoked paprika, white pepper, pimenta moída, lemon juice, and salt.
4 Tablespoons olive oil, 3 garlic cloves, 1 Tablespoon fresh parsley, 1 teaspoon smoked paprika, ½ teaspoon white pepper, 1 teaspoon pimenta moída, Juice of 1 lemon, Salt
Add the squid and toss well to coat. Let it marinate for 15-30 minutes at room temperature.
Heat a cast-iron pan over medium-high heat until very hot. Add a small drizzle of olive oil.
Add the squid in a single layer and sear for about 2 minutes per side, until golden and opaque. Do not overcrowd the pan.
Remove from the heat, and drizzle the remaining garlicky oil from the pan over the squid.
Garnish with extra parsley and lemon, and serve immediately.
Notes
Storage: This recipe is best served right away, but can be stored in an airtight container in the fridge for up to 2 days. Reheat sautéed shrimp in a large skillet over low heat just until warmed through.
Keyword pan seared squid, pan seared squid recipe, sauteed calamari, sauteed calamari recipe